Move Different

Throwing ~ a punch  |  a ball

Swinging ~ a bat  |   a club  |   racket 

Sprinting and Jumping

These movements are driven not by power generated in just one specific area of the body, but by the combination of individual muscles producing power in a smooth, coordinated sequence. Forge focuses on getting our athletes to move differently.

Be a GOOD Human

Forge is designed to take the competitive, girt, and guts side of sports and translate that into life.

• How you win like a champion and lose like a champion.
• Being a do good teammate and opponent

Respect  |   Listening   |   Community   |   Leadership